Coach Spilker's Baseball Blog

Don’t look for the big, quick improvement. Seek the small improvement one day at a time. That’s the only way it happens – and when it happens, it lasts. –John Wooden

Sunday, November 29, 2009

Arm Injury Prevention

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Exercises to avoid arm injury courtesy of baseball nebraska: http://baseballnebraska.com/atc_arm_exercises.htm

He's made unselfish kind of a cool thing

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The following is an excerpt from an article by Pat Forde from ESPN.com on Tim Tebow that the quality of his character: We can vigorously deb...
Thursday, November 19, 2009

Passion!

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"What carries people to the top? What makes them take risks, go the extra mile, and do whatever it takes to achieve their goals? It isn...
Friday, November 6, 2009

Self Confidence

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From John Maxwell's book, Talent is not Enough : The first and greatest obstacle to success for most people is their belief in themsevle...

The secret ingredient to winning more

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The following comes from the Zig Ziglar newsletter and is written by James Smith, this was originally posted on hoopthoughts.blogspot.com : ...
Thursday, November 5, 2009

TEAMWORK

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“Team Sports are really difficult things. Sometimes your team wins because of you, sometimes in spite of you, and sometimes its like you are...

Wanting to get better

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Five years ago, Tim Lincecum was on his way to earning Freshman of the Year honors at the University of Washington. Today, he's getting...
Tuesday, November 3, 2009

Committed or interested?

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“There’s a difference between interest and commitment. When you are interested in doing something, you do it only when it is convenient. Whe...

WINNING

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“We just want to win. That’s the bottom line. I think a lot of times people may become content with one championship or a little bit of succ...
Thursday, October 29, 2009

Handling Expectations

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The following comes from a great piece written by Don Yeager for Success Magazine on maintaining excellence. The following are some thoughts...
Tuesday, October 20, 2009

The Importance of Encouragement

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Fourth side You've heard of football coaches talk of doing well on “all three sides'' of the ball — offense, defense and special...
Wednesday, October 14, 2009

Encouragement

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From Think Like a Champion: A Guide to Championship Performance for Student-Athletes By Dick Devenzio When is it okay to encourage your team...
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