Saturday, May 22, 2010

Congrats to the CHAMPS!!!!!

The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights. Muhammad Ali

"Spectacular achievement is always preceded by unspectacular preparation." Robert H. Schuller

Wednesday, May 19, 2010


"If there is a secret to making the most
out of each practice, it is this:
Enjoy the drills that
improve your skills
-Joe Montana-

Thursday, May 13, 2010


from John Maxwell



There can be no success without sacrifice. James Allen observed. “He who would accomplish little must sacrifice little; he who would achieve much must sacrifice much.”


Teamwork does not come cheaply. It costs you time—that means you pay for it with your life. Teamwork can’t be developed in microwave time. Teams grow in a Crock-Pot environment.


Your team will reach its potential only if you reach your potential. That means today’s ability is not enough. Or to put it the way leadership expert Max DePree did: “We cannot become what we need to be by remaining what we are.” That is why UCLA’s John Wooden, the greatest college basketball coach of all time, said, “It’s what you learn after you know it all that counts.”


If a team is to reach its potential, its players must put the team’s agenda ahead of their own. And if you give your best to the team, it will return more to you than you give, and together you will achieve more than you can on our own.

Wednesday, May 12, 2010

20 tips for being MENTALLY TOUGH


1. When you face a setback, think of it as a defining moment that will lead to a future accomplishment.

2. When you encounter adversity, remember, the best don’t just face adversity; they embrace it, knowing it’s not a dead end but a detour to something greater and better.

3. When you face negative people, know that the key to life is to stay positive in the face of negativity, not in the absence of it. After all, everyone will have to overcome negativity to define themselves and create their success.

4. When you face the naysayers, remember the people who believed in you and spoke positive words to you.

5. When you face critics, remember to tune them out and focus only on being the best you can be.

6. When you wake up in the morning, take a morning walk of gratitude and prayer. It will create a fertile mind ready for success.

7. When you fear, trust. Let your faith be greater than your doubt.

8. When you fail, find the lesson in it, and then recall a time you have succeeded.

9. When you head into battle, visualize success.

10. When you are thinking about the past or worrying about the future, instead focus your energy on the present moment. The now is where your power is the greatest.

11. When you want to complain, instead identify a solution.

12. When your own self-doubt crowds your mind, weed it and replace it with positive thoughts and positive self-talk.

13. When you feel distracted, focus on your breathing, observe your surroundings, clear your mind, and get into the The Zone. The Zone is not a random event. It can be created.

14. When you feel all is impossible, know that with God, all things are possible.

15. When you feel alone, think of all the people who have helped you along the way and who love and support you now.

16. When you feel lost, pray for guidance.

17. When you are tired and drained, remember to never, never, never give up. Finish strong in everything you do.

18. When you feel like you can’t do it, know that you can do all things through Him who gives you strength.

19. When you feel like your situation is beyond your control, pray and surrender. Focus on what you can control and let go of what you can’t.

20. When you’re in a high pressure situation and the game is on the line, and everyone is watching you, remember to smile, have fun, and enjoy it. Life is short; you only live once. You have nothing to lose. Seize the moment.